Blogs
Top 5 Ice Bath Mistakes and How to Avoid Them
Ice baths have quietly become part of many people’s wellness routines. Some love the calm it brings. Others enjoy the mental reset. But like most wellness habits, how you do...
Top 5 Ice Bath Mistakes and How to Avoid Them
Ice baths have quietly become part of many people’s wellness routines. Some love the calm it brings. Others enjoy the mental reset. But like most wellness habits, how you do...
How to Choose the Best 2-Person Infrared Sauna
Infrared saunas are a lovely way to unwind, support wellbeing and enjoy warmth without the extreme temperatures of traditional saunas. But finding the right one means knowing a few key...
How to Choose the Best 2-Person Infrared Sauna
Infrared saunas are a lovely way to unwind, support wellbeing and enjoy warmth without the extreme temperatures of traditional saunas. But finding the right one means knowing a few key...
Do Infrared Saunas Boost the Immune System?
One question that often comes up is: Do infrared saunas boost the immune system? If you also have the same question in mind, you’re not alone. Many people browsing wellness...
Do Infrared Saunas Boost the Immune System?
One question that often comes up is: Do infrared saunas boost the immune system? If you also have the same question in mind, you’re not alone. Many people browsing wellness...
Infrared Sauna for Weight Loss: Does It Really ...
Infrared saunas can support weight loss by boosting metabolism, aiding detoxification, improving circulation, and reducing stress. However, they’re not a replacement for exercise or healthy eating.
Infrared Sauna for Weight Loss: Does It Really ...
Infrared saunas can support weight loss by boosting metabolism, aiding detoxification, improving circulation, and reducing stress. However, they’re not a replacement for exercise or healthy eating.
Reasons to Invest in a 3–4 Person Outdoor Infra...
An outdoor infrared sauna is a specially designed cabin placed in your garden, backyard, or patio. Unlike traditional saunas that heat the air around you, infrared saunas use infrared light...
Reasons to Invest in a 3–4 Person Outdoor Infra...
An outdoor infrared sauna is a specially designed cabin placed in your garden, backyard, or patio. Unlike traditional saunas that heat the air around you, infrared saunas use infrared light...
7 Tips to Enjoy an Ice Bath in Abu Dhabi
An ice bath is when you immerse yourself in cold water filled with ice for a few minutes. The water is usually kept at a temperature that feels chilly but...
7 Tips to Enjoy an Ice Bath in Abu Dhabi
An ice bath is when you immerse yourself in cold water filled with ice for a few minutes. The water is usually kept at a temperature that feels chilly but...